%20(200%20px).png){kind=small}
Peanut Spread, Reduced Sugar
Nutrients
Unit
Value per 100g
Water
g
1.93
Energy
kcal
650
Protein
g
24.8
Fat (Total)
g
54.89
Fatty Acids (Saturated)
g
10.22
Fatty Acids (Monounsaturated)
g
26.997
Fatty Acids (Polyunsaturated)
g
16.266
Cholesterol
mg
0
Carbohydrate
g
14.23
Fiber (Total Dietary)
g
7.8
Sugar (Total)
g
6.35
Ash
g
4.15
Minerals
Unit
Value per 100g
Calcium
mg
72
Iron
mg
2.84
Magnesium
mg
164
Phosphorus
mg
350
Potassium
mg
818
Sodium
mg
292
Zinc
mg
3.51
Copper
mg
0.76
Manganese
mg
1.979
Selenium
µg
9.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.116
Vitamin B2 (Riboflavin)
mg
0.122
Vitamin B3 (Niacin)
mg
16.385
Vitamin B5 (Pantothenic Acid)
mg
1.229
Vitamin B6
mg
0.471
Vitamin B9 (Folate) (Total)
µg
144
Folic Acid
µg
0
Food Folate
µg
144
Folate DFE
µg
144
Choline (Total)
mg
67.4
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
8.06
Vitamin K
µg
0.6
Source: USDA Food Database