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Peanut Flour, Defatted
Nutrients
Unit
Value per 100g
Water
g
7.8
Energy
kcal
327
Protein
g
52.2
Fat (Total)
g
0.55
Fatty Acids (Saturated)
g
0.063
Fatty Acids (Monounsaturated)
g
0.225
Fatty Acids (Polyunsaturated)
g
0.143
Cholesterol
mg
0
Carbohydrate
g
34.7
Fiber (Total Dietary)
g
15.8
Sugar (Total)
g
8.22
Ash
g
4.75
Minerals
Unit
Value per 100g
Calcium
mg
140
Iron
mg
2.1
Magnesium
mg
370
Phosphorus
mg
760
Potassium
mg
1290
Sodium
mg
180
Zinc
mg
5.1
Copper
mg
1.8
Manganese
mg
4.9
Selenium
µg
7.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.7
Vitamin B2 (Riboflavin)
mg
0.48
Vitamin B3 (Niacin)
mg
27
Vitamin B5 (Pantothenic Acid)
mg
2.744
Vitamin B6
mg
0.504
Vitamin B9 (Folate) (Total)
µg
248
Folic Acid
µg
0
Food Folate
µg
248
Folate DFE
µg
248
Choline (Total)
mg
108.7
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.05
Vitamin K
µg
0
Source: USDA Food Database