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Peanut Butter With Omega-3, Creamy
Nutrients
Unit
Value per 100g
Water
g
0.99
Energy
kcal
608
Protein
g
24.47
Fat (Total)
g
54.17
Fatty Acids (Saturated)
g
9.691
Fatty Acids (Monounsaturated)
g
36.614
Fatty Acids (Polyunsaturated)
g
6.95
Cholesterol
mg
0
Carbohydrate
g
17
Fiber (Total Dietary)
g
6.1
Sugar (Total)
g
3.11
Ash
g
3.37
Minerals
Unit
Value per 100g
Calcium
mg
45
Iron
mg
1.67
Magnesium
mg
191
Phosphorus
mg
426
Potassium
mg
780
Sodium
mg
356
Zinc
mg
3.08
Copper
mg
0.476
Manganese
mg
1.85
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.055
Vitamin B2 (Riboflavin)
mg
0.087
Vitamin B3 (Niacin)
mg
12.875
Vitamin B5 (Pantothenic Acid)
mg
0.87
Vitamin B6
mg
0.292
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
94.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
10.34
Vitamin K
µg
0
Source: USDA Food Database