%20(200%20px).png){kind=small}
Peanut Butter, Smooth, Vitamin And Mineral Fortified
Nutrients
Unit
Value per 100g
Water
g
1.47
Energy
kcal
591
Protein
g
25.72
Fat (Total)
g
50.81
Fatty Acids (Saturated)
g
10.125
Fatty Acids (Monounsaturated)
g
24.832
Fatty Acids (Polyunsaturated)
g
13.847
Cholesterol
mg
0
Carbohydrate
g
18.75
Fiber (Total Dietary)
g
5.6
Sugar (Total)
g
10.47
Ash
g
3.25
Minerals
Unit
Value per 100g
Calcium
mg
43
Iron
mg
16.6
Magnesium
mg
355
Phosphorus
mg
368
Potassium
mg
667
Sodium
mg
420
Zinc
mg
14.4
Copper
mg
1.64
Manganese
mg
0
Selenium
µg
7.5
Vitamin A (Retinol)
Vitamins
µg
Unit
1172
Value per 100g
Vitamin A IU
IU
3907
Vitamin A RAE
µg
1172
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.083
Vitamin B2 (Riboflavin)
mg
0.105
Vitamin B3 (Niacin)
mg
13.369
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
2.23
Vitamin B9 (Folate) (Total)
µg
373
Folic Acid
µg
239
Food Folate
µg
134
Folate DFE
µg
540
Choline (Total)
mg
63.3
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
43.2
Vitamin K
µg
0.6
Source: USDA Food Database