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Peanut Butter, Reduced Sodium
Nutrients
Unit
Value per 100g
Water
g
1.1
Energy
kcal
590
Protein
g
24
Fat (Total)
g
49.9
Fatty Acids (Saturated)
g
7.716
Fatty Acids (Monounsaturated)
g
23.582
Fatty Acids (Polyunsaturated)
g
14.363
Cholesterol
mg
0
Carbohydrate
g
21.83
Fiber (Total Dietary)
g
6.6
Sugar (Total)
g
9.29
Ash
g
3.17
Minerals
Unit
Value per 100g
Calcium
mg
41
Iron
mg
1.9
Magnesium
mg
159
Phosphorus
mg
317
Potassium
mg
747
Sodium
mg
203
Zinc
mg
2.78
Copper
mg
0.515
Manganese
mg
0
Selenium
µg
7.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.12
Vitamin B2 (Riboflavin)
mg
0.11
Vitamin B3 (Niacin)
mg
13.69
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.45
Vitamin B9 (Folate) (Total)
µg
92
Folic Acid
µg
0
Food Folate
µg
92
Folate DFE
µg
92
Choline (Total)
mg
63.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
9.05
Vitamin K
µg
0.6
Source: USDA Food Database