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Peanut Butter, Chunk Style, Without Salt
Nutrients
Unit
Value per 100g
Water
g
1.14
Energy
kcal
589
Protein
g
24.06
Fat (Total)
g
49.94
Fatty Acids (Saturated)
g
7.607
Fatty Acids (Monounsaturated)
g
23.123
Fatty Acids (Polyunsaturated)
g
13.932
Cholesterol
mg
0
Carbohydrate
g
21.57
Fiber (Total Dietary)
g
8
Sugar (Total)
g
8.41
Ash
g
3.29
Minerals
Unit
Value per 100g
Calcium
mg
45
Iron
mg
1.9
Magnesium
mg
160
Phosphorus
mg
319
Potassium
mg
745
Sodium
mg
17
Zinc
mg
2.79
Copper
mg
0.578
Manganese
mg
1.8
Selenium
µg
8.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.106
Vitamin B2 (Riboflavin)
mg
0.111
Vitamin B3 (Niacin)
mg
13.696
Vitamin B5 (Pantothenic Acid)
mg
1.118
Vitamin B6
mg
0.418
Vitamin B9 (Folate) (Total)
µg
92
Folic Acid
µg
0
Food Folate
µg
92
Folate DFE
µg
92
Choline (Total)
mg
61.3
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
6.3
Vitamin K
µg
0.5
Source: USDA Food Database