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Peaches, Yellow, Raw
Nutrients
Unit
Value per 100g
Water
g
88.87
Energy
kcal
39
Protein
g
0.91
Fat (Total)
g
0.25
Fatty Acids (Saturated)
g
0.019
Fatty Acids (Monounsaturated)
g
0.067
Fatty Acids (Polyunsaturated)
g
0.086
Cholesterol
mg
0
Carbohydrate
g
9.54
Fiber (Total Dietary)
g
1.5
Sugar (Total)
g
8.39
Ash
g
0.43
Minerals
Unit
Value per 100g
Calcium
mg
6
Iron
mg
0.25
Magnesium
mg
9
Phosphorus
mg
20
Potassium
mg
190
Sodium
mg
0
Zinc
mg
0.17
Copper
mg
0.068
Manganese
mg
0.061
Selenium
µg
0.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
326
Vitamin A RAE
µg
16
Alpha Carotene
µg
0
Beta Carotene
µg
162
Beta Cryptoxanthin
µg
67
Lycopene
µg
0
Lutein + Zeaxanthin
µg
91
Vitamin B1 (Thiamin)
mg
0.024
Vitamin B2 (Riboflavin)
mg
0.031
Vitamin B3 (Niacin)
mg
0.806
Vitamin B5 (Pantothenic Acid)
mg
0.153
Vitamin B6
mg
0.025
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
6.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
6.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.73
Vitamin K
µg
2.6
Source: USDA Food Database