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Peaches, Spiced, Canned, Heavy Syrup Pack, Solids And Liquids
Nutrients
Unit
Value per 100g
Water
g
79.2
Energy
kcal
75
Protein
g
0.41
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.011
Fatty Acids (Monounsaturated)
g
0.036
Fatty Acids (Polyunsaturated)
g
0.048
Cholesterol
mg
0
Carbohydrate
g
20.08
Fiber (Total Dietary)
g
1.3
Sugar (Total)
g
18.78
Ash
g
0.21
Minerals
Unit
Value per 100g
Calcium
mg
6
Iron
mg
0.28
Magnesium
mg
7
Phosphorus
mg
9
Potassium
mg
85
Sodium
mg
4
Zinc
mg
0.08
Copper
mg
0.098
Manganese
mg
0
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
317
Vitamin A RAE
µg
16
Alpha Carotene
µg
0
Beta Carotene
µg
157
Beta Cryptoxanthin
µg
65
Lycopene
µg
0
Lutein + Zeaxanthin
µg
61
Vitamin B1 (Thiamin)
mg
0.011
Vitamin B2 (Riboflavin)
mg
0.035
Vitamin B3 (Niacin)
mg
0.537
Vitamin B5 (Pantothenic Acid)
mg
0.05
Vitamin B6
mg
0.019
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
4.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
5.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.49
Vitamin K
µg
1.7
Source: USDA Food Database