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Peaches, Canned, Light Syrup Pack, Solids And Liquids
Nutrients
Unit
Value per 100g
Water
g
84.72
Energy
kcal
54
Protein
g
0.45
Fat (Total)
g
0.03
Fatty Acids (Saturated)
g
0.003
Fatty Acids (Monounsaturated)
g
0.012
Fatty Acids (Polyunsaturated)
g
0.015
Cholesterol
mg
0
Carbohydrate
g
14.55
Fiber (Total Dietary)
g
1.3
Sugar (Total)
g
13.25
Ash
g
0.25
Minerals
Unit
Value per 100g
Calcium
mg
3
Iron
mg
0.36
Magnesium
mg
5
Phosphorus
mg
11
Potassium
mg
97
Sodium
mg
5
Zinc
mg
0.09
Copper
mg
0.052
Manganese
mg
0.046
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
354
Vitamin A RAE
µg
18
Alpha Carotene
µg
1
Beta Carotene
µg
176
Beta Cryptoxanthin
µg
73
Lycopene
µg
0
Lutein + Zeaxanthin
µg
61
Vitamin B1 (Thiamin)
mg
0.009
Vitamin B2 (Riboflavin)
mg
0.025
Vitamin B3 (Niacin)
mg
0.593
Vitamin B5 (Pantothenic Acid)
mg
0.05
Vitamin B6
mg
0.019
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
4.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
2.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.49
Vitamin K
µg
1.7
Source: USDA Food Database