Peaches, Canned, Heavy Syrup Pack, Solids And Liquids
Nutrients
Unit
Value per 100g
Water
g
79.28
Energy
kcal
74
Protein
g
0.45
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.01
Fatty Acids (Monounsaturated)
g
0.035
Fatty Acids (Polyunsaturated)
g
0.047
Cholesterol
mg
0
Carbohydrate
g
19.94
Fiber (Total Dietary)
g
1.3
Sugar (Total)
g
18.64
Ash
g
0.24
Minerals
Unit
Value per 100g
Calcium
mg
3
Iron
mg
0.27
Magnesium
mg
5
Phosphorus
mg
11
Potassium
mg
92
Sodium
mg
6
Zinc
mg
0.09
Copper
mg
0.051
Manganese
mg
0.045
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
332
Vitamin A RAE
µg
17
Alpha Carotene
µg
0
Beta Carotene
µg
165
Beta Cryptoxanthin
µg
68
Lycopene
µg
0
Lutein + Zeaxanthin
µg
61
Vitamin B1 (Thiamin)
mg
0.011
Vitamin B2 (Riboflavin)
mg
0.024
Vitamin B3 (Niacin)
mg
0.614
Vitamin B5 (Pantothenic Acid)
mg
0.05
Vitamin B6
mg
0.019
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
4.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
2.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.49
Vitamin K
µg
1.7
Source: USDA Food Database