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Peaches, Canned, Heavy Syrup Pack, Solids And Liquids

Nutrients

Unit

Value per 100g

Water

g

79.28

Energy

kcal

74

Protein

g

0.45

Fat (Total)

g

0.1

Fatty Acids (Saturated)

g

0.01

Fatty Acids (Monounsaturated)

g

0.035

Fatty Acids (Polyunsaturated)

g

0.047

Cholesterol

mg

0

Carbohydrate

g

19.94

Fiber (Total Dietary)

g

1.3

Sugar (Total)

g

18.64

Ash

g

0.24

Minerals

Unit

Value per 100g

Calcium

mg

3

Iron

mg

0.27

Magnesium

mg

5

Phosphorus

mg

11

Potassium

mg

92

Sodium

mg

6

Zinc

mg

0.09

Copper

mg

0.051

Manganese

mg

0.045

Selenium

µg

0.3

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

332

Vitamin A RAE

µg

17

Alpha Carotene

µg

0

Beta Carotene

µg

165

Beta Cryptoxanthin

µg

68

Lycopene

µg

0

Lutein + Zeaxanthin

µg

61

Vitamin B1 (Thiamin)

mg

0.011

Vitamin B2 (Riboflavin)

mg

0.024

Vitamin B3 (Niacin)

mg

0.614

Vitamin B5 (Pantothenic Acid)

mg

0.05

Vitamin B6

mg

0.019

Vitamin B9 (Folate) (Total)

µg

3

Folic Acid

µg

0

Food Folate

µg

3

Folate DFE

µg

3

Choline (Total)

mg

4.1

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

2.8

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.49

Vitamin K

µg

1.7

Source: USDA Food Database

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