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Peaches, Canned, Extra Light Syrup, Solids And Liquids (Includes Foods For Usda'S Food Distribution Program)
Nutrients
Unit
Value per 100g
Water
g
88.2
Energy
kcal
42
Protein
g
0.4
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.011
Fatty Acids (Monounsaturated)
g
0.036
Fatty Acids (Polyunsaturated)
g
0.048
Cholesterol
mg
0
Carbohydrate
g
11.1
Fiber (Total Dietary)
g
1
Sugar (Total)
g
0
Ash
g
0.24
Minerals
Unit
Value per 100g
Calcium
mg
5
Iron
mg
0.3
Magnesium
mg
5
Phosphorus
mg
11
Potassium
mg
74
Sodium
mg
5
Zinc
mg
0.09
Copper
mg
0.05
Manganese
mg
0.047
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
270
Vitamin A RAE
µg
14
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.02
Vitamin B2 (Riboflavin)
mg
0.02
Vitamin B3 (Niacin)
mg
0.8
Vitamin B5 (Pantothenic Acid)
mg
0.05
Vitamin B6
mg
0.019
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database