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Pasta Mix, Italian Lasagna, Unprepared
Nutrients
Unit
Value per 100g
Water
g
7.94
Energy
kcal
356
Protein
g
10.9
Fat (Total)
g
1.97
Fatty Acids (Saturated)
g
0.443
Fatty Acids (Monounsaturated)
g
0.423
Fatty Acids (Polyunsaturated)
g
0.415
Cholesterol
mg
1
Carbohydrate
g
73.77
Fiber (Total Dietary)
g
2.8
Sugar (Total)
g
11.27
Ash
g
5.41
Minerals
Unit
Value per 100g
Calcium
mg
52
Iron
mg
2.87
Magnesium
mg
37
Phosphorus
mg
124
Potassium
mg
277
Sodium
mg
1850
Zinc
mg
0.84
Copper
mg
0.154
Manganese
mg
0.582
Selenium
µg
24.9
Vitamin A (Retinol)
Vitamins
µg
Unit
3
Value per 100g
Vitamin A IU
IU
141
Vitamin A RAE
µg
10
Alpha Carotene
µg
1
Beta Carotene
µg
78
Beta Cryptoxanthin
µg
0
Lycopene
µg
334
Lutein + Zeaxanthin
µg
27
Vitamin B1 (Thiamin)
mg
0.7
Vitamin B2 (Riboflavin)
mg
0.427
Vitamin B3 (Niacin)
mg
5.577
Vitamin B5 (Pantothenic Acid)
mg
0.6
Vitamin B6
mg
0.16
Vitamin B9 (Folate) (Total)
µg
113
Folic Acid
µg
105
Food Folate
µg
8
Folate DFE
µg
187
Choline (Total)
mg
9.7
Vitamin B12
µg
0.19
Vitamin C (Ascorbic Acid)
mg
0.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.81
Vitamin K
µg
12.9
Source: USDA Food Database