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Pasta Mix, Italian Four Cheese Lasagna, Unprepared
Nutrients
Unit
Value per 100g
Water
g
8.07
Energy
kcal
355
Protein
g
12.53
Fat (Total)
g
2.7
Fatty Acids (Saturated)
g
0.697
Fatty Acids (Monounsaturated)
g
0.546
Fatty Acids (Polyunsaturated)
g
0.519
Cholesterol
mg
1
Carbohydrate
g
70.26
Fiber (Total Dietary)
g
2.6
Sugar (Total)
g
6.7
Ash
g
6.43
Minerals
Unit
Value per 100g
Calcium
mg
55
Iron
mg
3.12
Magnesium
mg
42
Phosphorus
mg
162
Potassium
mg
271
Sodium
mg
2093
Zinc
mg
0.98
Copper
mg
0.164
Manganese
mg
0.688
Selenium
µg
36.9
Vitamin A (Retinol)
Vitamins
µg
Unit
38
Value per 100g
Vitamin A IU
IU
126
Vitamin A RAE
µg
38
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.813
Vitamin B2 (Riboflavin)
mg
0.537
Vitamin B3 (Niacin)
mg
6.067
Vitamin B5 (Pantothenic Acid)
mg
0.76
Vitamin B6
mg
0.153
Vitamin B9 (Folate) (Total)
µg
140
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.52
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.54
Vitamin K
µg
0
Source: USDA Food Database