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Pasta Mix, Classic Beef, Unprepared
Nutrients
Unit
Value per 100g
Water
g
8.58
Energy
kcal
354
Protein
g
12.32
Fat (Total)
g
1.78
Fatty Acids (Saturated)
g
0.439
Fatty Acids (Monounsaturated)
g
0.501
Fatty Acids (Polyunsaturated)
g
0.808
Cholesterol
mg
0
Carbohydrate
g
72.2
Fiber (Total Dietary)
g
2
Sugar (Total)
g
4.95
Ash
g
5.12
Minerals
Unit
Value per 100g
Calcium
mg
21
Iron
mg
2.71
Magnesium
mg
39
Phosphorus
mg
127
Potassium
mg
342
Sodium
mg
1537
Zinc
mg
0.99
Copper
mg
0.163
Manganese
mg
0.657
Selenium
µg
43.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1
Vitamin B1 (Thiamin)
mg
2.36
Vitamin B2 (Riboflavin)
mg
0.423
Vitamin B3 (Niacin)
mg
5.24
Vitamin B5 (Pantothenic Acid)
mg
0.57
Vitamin B6
mg
0.133
Vitamin B9 (Folate) (Total)
µg
127
Folic Acid
µg
101
Food Folate
µg
25
Folate DFE
µg
197
Choline (Total)
mg
5.2
Vitamin B12
µg
0.01
Vitamin C (Ascorbic Acid)
mg
2.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.33
Vitamin K
µg
0.3
Source: USDA Food Database