Pasta, Homemade, Made Without Egg, Cooked
Nutrients
Unit
Value per 100g
Water
g
68.86
Energy
kcal
124
Protein
g
4.37
Fat (Total)
g
0.98
Fatty Acids (Saturated)
g
0.14
Fatty Acids (Monounsaturated)
g
0.187
Fatty Acids (Polyunsaturated)
g
0.508
Cholesterol
mg
0
Carbohydrate
g
25.12
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.66
Minerals
Unit
Value per 100g
Calcium
mg
6
Iron
mg
1.13
Magnesium
mg
14
Phosphorus
mg
40
Potassium
mg
19
Sodium
mg
74
Zinc
mg
0.37
Copper
mg
0.06
Manganese
mg
0.193
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.182
Vitamin B2 (Riboflavin)
mg
0.148
Vitamin B3 (Niacin)
mg
1.343
Vitamin B5 (Pantothenic Acid)
mg
0.15
Vitamin B6
mg
0.028
Vitamin B9 (Folate) (Total)
µg
43
Folic Acid
µg
26
Food Folate
µg
17
Folate DFE
µg
61
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database