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Pasta, Gluten-Free, Corn Flour And Quinoa Flour, Cooked, Ancient Harvest
Nutrients
Unit
Value per 100g
Water
g
63.2
Energy
kcal
152
Protein
g
3.23
Fat (Total)
g
2.07
Fatty Acids (Saturated)
g
0.152
Fatty Acids (Monounsaturated)
g
0.663
Fatty Acids (Polyunsaturated)
g
0.947
Cholesterol
mg
0
Carbohydrate
g
31.11
Fiber (Total Dietary)
g
3.3
Sugar (Total)
g
0.3
Ash
g
0.39
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
0.72
Magnesium
mg
41
Phosphorus
mg
91
Potassium
mg
63
Sodium
mg
4
Zinc
mg
0.7
Copper
mg
0.064
Manganese
mg
0.206
Selenium
µg
2.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
11
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
3
Beta Cryptoxanthin
µg
6
Lycopene
µg
0
Lutein + Zeaxanthin
µg
131
Vitamin B1 (Thiamin)
mg
0.12
Vitamin B2 (Riboflavin)
mg
0.093
Vitamin B3 (Niacin)
mg
0.45
Vitamin B5 (Pantothenic Acid)
mg
0.21
Vitamin B6
mg
0.05
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
5.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.23
Vitamin K
µg
0
Source: USDA Food Database