top of page
Pasta, Gluten-Free, Corn And Rice Flour, Cooked

Nutrients

Unit

Value per 100g

Water

g

57.67

Energy

kcal

179

Protein

g

3.2

Fat (Total)

g

1

Fatty Acids (Saturated)

g

0.15

Fatty Acids (Monounsaturated)

g

0.259

Fatty Acids (Polyunsaturated)

g

0.329

Cholesterol

mg

0

Carbohydrate

g

38.05

Fiber (Total Dietary)

g

1.4

Sugar (Total)

g

0

Ash

g

0.07

Minerals

Unit

Value per 100g

Calcium

mg

2

Iron

mg

0.22

Magnesium

mg

11

Phosphorus

mg

33

Potassium

mg

24

Sodium

mg

4

Zinc

mg

0.27

Copper

mg

0.02

Manganese

mg

0.094

Selenium

µg

2.2

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

71

Vitamin A RAE

µg

4

Alpha Carotene

µg

21

Beta Carotene

µg

32

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

539

Vitamin B1 (Thiamin)

mg

0.05

Vitamin B2 (Riboflavin)

mg

0.079

Vitamin B3 (Niacin)

mg

0.24

Vitamin B5 (Pantothenic Acid)

mg

0.14

Vitamin B6

mg

0.037

Vitamin B9 (Folate) (Total)

µg

4

Folic Acid

µg

0

Food Folate

µg

4

Folate DFE

µg

4

Choline (Total)

mg

1.7

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page