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Pasta, Fresh-Refrigerated, Plain, Cooked
Nutrients
Unit
Value per 100g
Water
g
68.56
Energy
kcal
131
Protein
g
5.15
Fat (Total)
g
1.05
Fatty Acids (Saturated)
g
0.15
Fatty Acids (Monounsaturated)
g
0.124
Fatty Acids (Polyunsaturated)
g
0.429
Cholesterol
mg
33
Carbohydrate
g
24.93
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.3
Minerals
Unit
Value per 100g
Calcium
mg
6
Iron
mg
1.14
Magnesium
mg
18
Phosphorus
mg
63
Potassium
mg
24
Sodium
mg
6
Zinc
mg
0.56
Copper
mg
0.093
Manganese
mg
0.224
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
6
Value per 100g
Vitamin A IU
IU
20
Vitamin A RAE
µg
6
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.209
Vitamin B2 (Riboflavin)
mg
0.15
Vitamin B3 (Niacin)
mg
0.992
Vitamin B5 (Pantothenic Acid)
mg
0.183
Vitamin B6
mg
0.034
Vitamin B9 (Folate) (Total)
µg
64
Folic Acid
µg
57
Food Folate
µg
7
Folate DFE
µg
104
Choline (Total)
mg
0
Vitamin B12
µg
0.14
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database