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Passion-Fruit, (Granadilla), Purple, Raw
Nutrients
Unit
Value per 100g
Water
g
72.93
Energy
kcal
97
Protein
g
2.2
Fat (Total)
g
0.7
Fatty Acids (Saturated)
g
0.059
Fatty Acids (Monounsaturated)
g
0.086
Fatty Acids (Polyunsaturated)
g
0.411
Cholesterol
mg
0
Carbohydrate
g
23.38
Fiber (Total Dietary)
g
10.4
Sugar (Total)
g
11.2
Ash
g
0.8
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
1.6
Magnesium
mg
29
Phosphorus
mg
68
Potassium
mg
348
Sodium
mg
28
Zinc
mg
0.1
Copper
mg
0.086
Manganese
mg
0
Selenium
µg
0.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1272
Vitamin A RAE
µg
64
Alpha Carotene
µg
0
Beta Carotene
µg
743
Beta Cryptoxanthin
µg
41
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0.13
Vitamin B3 (Niacin)
mg
1.5
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.1
Vitamin B9 (Folate) (Total)
µg
14
Folic Acid
µg
0
Food Folate
µg
14
Folate DFE
µg
14
Choline (Total)
mg
7.6
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
30
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.02
Vitamin K
µg
0.7
Source: USDA Food Database