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Papaya Nectar, Canned
Nutrients
Unit
Value per 100g
Water
g
85.02
Energy
kcal
57
Protein
g
0.17
Fat (Total)
g
0.15
Fatty Acids (Saturated)
g
0.047
Fatty Acids (Monounsaturated)
g
0.041
Fatty Acids (Polyunsaturated)
g
0.035
Cholesterol
mg
0
Carbohydrate
g
14.51
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
13.91
Ash
g
0.15
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
0.34
Magnesium
mg
3
Phosphorus
mg
0
Potassium
mg
31
Sodium
mg
5
Zinc
mg
0.15
Copper
mg
0.013
Manganese
mg
0.013
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
361
Vitamin A RAE
µg
18
Alpha Carotene
µg
0
Beta Carotene
µg
91
Beta Cryptoxanthin
µg
251
Lycopene
µg
0
Lutein + Zeaxanthin
µg
25
Vitamin B1 (Thiamin)
mg
0.006
Vitamin B2 (Riboflavin)
mg
0.004
Vitamin B3 (Niacin)
mg
0.15
Vitamin B5 (Pantothenic Acid)
mg
0.054
Vitamin B6
mg
0.009
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
2
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.24
Vitamin K
µg
0.8
Source: USDA Food Database