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Papa John'S 14" The Works Pizza, Original Crust
Nutrients
Unit
Value per 100g
Water
g
50.57
Energy
kcal
240
Protein
g
10.27
Fat (Total)
g
10.21
Fatty Acids (Saturated)
g
3.765
Fatty Acids (Monounsaturated)
g
3.652
Fatty Acids (Polyunsaturated)
g
1.877
Cholesterol
mg
21
Carbohydrate
g
26.69
Fiber (Total Dietary)
g
2.5
Sugar (Total)
g
4.84
Ash
g
2.26
Minerals
Unit
Value per 100g
Calcium
mg
99
Iron
mg
1.5
Magnesium
mg
21
Phosphorus
mg
160
Potassium
mg
160
Sodium
mg
570
Zinc
mg
0.98
Copper
mg
0.149
Manganese
mg
0.282
Selenium
µg
26.8
Vitamin A (Retinol)
Vitamins
µg
Unit
27
Value per 100g
Vitamin A IU
IU
172
Vitamin A RAE
µg
31
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.233
Vitamin B2 (Riboflavin)
mg
0.292
Vitamin B3 (Niacin)
mg
3.205
Vitamin B5 (Pantothenic Acid)
mg
0.325
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
65
Folic Acid
µg
38
Food Folate
µg
27
Folate DFE
µg
92
Choline (Total)
mg
0
Vitamin B12
µg
0.72
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.06
Vitamin K
µg
5.6
Source: USDA Food Database