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Papa John'S 14" Cheese Pizza, Thin Crust
Nutrients
Unit
Value per 100g
Water
g
43.3
Energy
kcal
295
Protein
g
12.29
Fat (Total)
g
15.66
Fatty Acids (Saturated)
g
6.202
Fatty Acids (Monounsaturated)
g
6.002
Fatty Acids (Polyunsaturated)
g
1.663
Cholesterol
mg
28
Carbohydrate
g
26.26
Fiber (Total Dietary)
g
2.3
Sugar (Total)
g
3.85
Ash
g
2.48
Minerals
Unit
Value per 100g
Calcium
mg
238
Iron
mg
0.51
Magnesium
mg
22
Phosphorus
mg
245
Potassium
mg
160
Sodium
mg
528
Zinc
mg
1.25
Copper
mg
0.149
Manganese
mg
0.21
Selenium
µg
29
Vitamin A (Retinol)
Vitamins
µg
Unit
77
Value per 100g
Vitamin A IU
IU
390
Vitamin A RAE
µg
84
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.469
Vitamin B2 (Riboflavin)
mg
0.216
Vitamin B3 (Niacin)
mg
0.895
Vitamin B5 (Pantothenic Acid)
mg
0.139
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.83
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.78
Vitamin K
µg
5.6
Source: USDA Food Database