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Papa John'S 14" Cheese Pizza, Original Crust
Nutrients
Unit
Value per 100g
Water
g
44.16
Energy
kcal
260
Protein
g
11.53
Fat (Total)
g
9.25
Fatty Acids (Saturated)
g
3.871
Fatty Acids (Monounsaturated)
g
2.476
Fatty Acids (Polyunsaturated)
g
1.97
Cholesterol
mg
19
Carbohydrate
g
32.74
Fiber (Total Dietary)
g
1.9
Sugar (Total)
g
5.32
Ash
g
2.32
Minerals
Unit
Value per 100g
Calcium
mg
166
Iron
mg
1.97
Magnesium
mg
24
Phosphorus
mg
203
Potassium
mg
138
Sodium
mg
578
Zinc
mg
1.24
Copper
mg
0.125
Manganese
mg
0.338
Selenium
µg
27.6
Vitamin A (Retinol)
Vitamins
µg
Unit
54
Value per 100g
Vitamin A IU
IU
295
Vitamin A RAE
µg
60
Alpha Carotene
µg
0
Beta Carotene
µg
69
Beta Cryptoxanthin
µg
0
Lycopene
µg
1520
Lutein + Zeaxanthin
µg
47
Vitamin B1 (Thiamin)
mg
0.453
Vitamin B2 (Riboflavin)
mg
1.225
Vitamin B3 (Niacin)
mg
3.064
Vitamin B5 (Pantothenic Acid)
mg
0.18
Vitamin B6
mg
0.122
Vitamin B9 (Folate) (Total)
µg
77
Folic Acid
µg
45
Food Folate
µg
33
Folate DFE
µg
109
Choline (Total)
mg
0
Vitamin B12
µg
0.68
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.14
Vitamin K
µg
7.5
Source: USDA Food Database