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Oscar Mayer, Braunschweiger Liver Sausage (Sliced)
Nutrients
Unit
Value per 100g
Water
g
50.5
Energy
kcal
331
Protein
g
14.25
Fat (Total)
g
29.35
Fatty Acids (Saturated)
g
10.94
Fatty Acids (Monounsaturated)
g
15.48
Fatty Acids (Polyunsaturated)
g
3.73
Cholesterol
mg
178
Carbohydrate
g
2.6
Fiber (Total Dietary)
g
0.2
Sugar (Total)
g
1.2
Ash
g
3.35
Minerals
Unit
Value per 100g
Calcium
mg
9
Iron
mg
10.51
Magnesium
mg
14
Phosphorus
mg
199
Potassium
mg
202
Sodium
mg
1159
Zinc
mg
3.4
Copper
mg
0.5
Manganese
mg
0.148
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
4723
Value per 100g
Vitamin A IU
IU
15744
Vitamin A RAE
µg
4723
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.23
Vitamin B2 (Riboflavin)
mg
1.6
Vitamin B3 (Niacin)
mg
9.19
Vitamin B5 (Pantothenic Acid)
mg
3.45
Vitamin B6
mg
0.33
Vitamin B9 (Folate) (Total)
µg
47
Folic Acid
µg
0
Food Folate
µg
47
Folate DFE
µg
47
Choline (Total)
mg
0
Vitamin B12
µg
18.78
Vitamin C (Ascorbic Acid)
mg
9
Vitamin D
µg
1.1
Vitamin D IU
IU
44
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database