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Orange-Grapefruit Juice, Canned Or Bottled, Unsweetened
Nutrients
Unit
Value per 100g
Water
g
88.64
Energy
kcal
43
Protein
g
0.6
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.011
Fatty Acids (Monounsaturated)
g
0.017
Fatty Acids (Polyunsaturated)
g
0.019
Cholesterol
mg
0
Carbohydrate
g
10.28
Fiber (Total Dietary)
g
0.1
Sugar (Total)
g
10.18
Ash
g
0.39
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
0.46
Magnesium
mg
10
Phosphorus
mg
14
Potassium
mg
158
Sodium
mg
3
Zinc
mg
0.07
Copper
mg
0.076
Manganese
mg
0.017
Selenium
µg
0.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
119
Vitamin A RAE
µg
6
Alpha Carotene
µg
4
Beta Carotene
µg
20
Beta Cryptoxanthin
µg
98
Lycopene
µg
0
Lutein + Zeaxanthin
µg
73
Vitamin B1 (Thiamin)
mg
0.056
Vitamin B2 (Riboflavin)
mg
0.03
Vitamin B3 (Niacin)
mg
0.336
Vitamin B5 (Pantothenic Acid)
mg
0.14
Vitamin B6
mg
0.023
Vitamin B9 (Folate) (Total)
µg
14
Folic Acid
µg
0
Food Folate
µg
14
Folate DFE
µg
14
Choline (Total)
mg
6.2
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
29.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.14
Vitamin K
µg
0.1
Source: USDA Food Database