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Olive Garden, Spaghetti With Pomodoro Sauce
Nutrients
Unit
Value per 100g
Water
g
75.92
Energy
kcal
102
Protein
g
4.26
Fat (Total)
g
1.85
Fatty Acids (Saturated)
g
0.336
Fatty Acids (Monounsaturated)
g
0.836
Fatty Acids (Polyunsaturated)
g
0.645
Cholesterol
mg
0
Carbohydrate
g
17.14
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
1.77
Ash
g
0.82
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
0.98
Magnesium
mg
16
Phosphorus
mg
44
Potassium
mg
124
Sodium
mg
183
Zinc
mg
0.34
Copper
mg
0.067
Manganese
mg
0.213
Selenium
µg
13.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
218
Vitamin A RAE
µg
11
Alpha Carotene
µg
0
Beta Carotene
µg
131
Beta Cryptoxanthin
µg
0
Lycopene
µg
1781
Lutein + Zeaxanthin
µg
128
Vitamin B1 (Thiamin)
mg
0.067
Vitamin B2 (Riboflavin)
mg
0.117
Vitamin B3 (Niacin)
mg
1.14
Vitamin B5 (Pantothenic Acid)
mg
0.18
Vitamin B6
mg
0.082
Vitamin B9 (Folate) (Total)
µg
27
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
7.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.79
Vitamin K
µg
4.2
Source: USDA Food Database