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Olive Garden, Spaghetti With Meat Sauce
Nutrients
Unit
Value per 100g
Water
g
72.75
Energy
kcal
121
Protein
g
5.8
Fat (Total)
g
3.28
Fatty Acids (Saturated)
g
1.024
Fatty Acids (Monounsaturated)
g
1.242
Fatty Acids (Polyunsaturated)
g
0.53
Cholesterol
mg
8
Carbohydrate
g
17.19
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
1.67
Ash
g
0.98
Minerals
Unit
Value per 100g
Calcium
mg
15
Iron
mg
1.03
Magnesium
mg
18
Phosphorus
mg
60
Potassium
mg
164
Sodium
mg
209
Zinc
mg
0.68
Copper
mg
0.098
Manganese
mg
0.221
Selenium
µg
16.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
191
Vitamin A RAE
µg
10
Alpha Carotene
µg
3
Beta Carotene
µg
112
Beta Cryptoxanthin
µg
3
Lycopene
µg
2015
Lutein + Zeaxanthin
µg
132
Vitamin B1 (Thiamin)
mg
0.09
Vitamin B2 (Riboflavin)
mg
0.143
Vitamin B3 (Niacin)
mg
1.69
Vitamin B5 (Pantothenic Acid)
mg
0.25
Vitamin B6
mg
0.098
Vitamin B9 (Folate) (Total)
µg
30
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
15
Vitamin B12
µg
0.13
Vitamin C (Ascorbic Acid)
mg
0.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.58
Vitamin K
µg
4.3
Source: USDA Food Database