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Olive Garden, Cheese Ravioli With Marinara Sauce
Nutrients
Unit
Value per 100g
Water
g
65.96
Energy
kcal
159
Protein
g
7.44
Fat (Total)
g
5.61
Fatty Acids (Saturated)
g
2.531
Fatty Acids (Monounsaturated)
g
1.428
Fatty Acids (Polyunsaturated)
g
0.547
Cholesterol
mg
23
Carbohydrate
g
19.64
Fiber (Total Dietary)
g
1.1
Sugar (Total)
g
4.85
Ash
g
1.36
Minerals
Unit
Value per 100g
Calcium
mg
121
Iron
mg
0.96
Magnesium
mg
23
Phosphorus
mg
129
Potassium
mg
184
Sodium
mg
269
Zinc
mg
0.75
Copper
mg
0.076
Manganese
mg
0.18
Selenium
µg
18.8
Vitamin A (Retinol)
Vitamins
µg
Unit
38
Value per 100g
Vitamin A IU
IU
330
Vitamin A RAE
µg
48
Alpha Carotene
µg
0
Beta Carotene
µg
123
Beta Cryptoxanthin
µg
0
Lycopene
µg
1368
Lutein + Zeaxanthin
µg
111
Vitamin B1 (Thiamin)
mg
0.15
Vitamin B2 (Riboflavin)
mg
0.237
Vitamin B3 (Niacin)
mg
1.753
Vitamin B5 (Pantothenic Acid)
mg
0.46
Vitamin B6
mg
0.09
Vitamin B9 (Folate) (Total)
µg
44
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.32
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.45
Vitamin K
µg
0
Source: USDA Food Database