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Nuts, Pecans, Oil Roasted, With Salt Added
Nutrients
Unit
Value per 100g
Water
g
1.13
Energy
kcal
715
Protein
g
9.2
Fat (Total)
g
75.23
Fatty Acids (Saturated)
g
7.238
Fatty Acids (Monounsaturated)
g
40.97
Fatty Acids (Polyunsaturated)
g
23.584
Cholesterol
mg
0
Carbohydrate
g
13.01
Fiber (Total Dietary)
g
9.5
Sugar (Total)
g
3.97
Ash
g
1.42
Minerals
Unit
Value per 100g
Calcium
mg
67
Iron
mg
2.47
Magnesium
mg
121
Phosphorus
mg
263
Potassium
mg
392
Sodium
mg
393
Zinc
mg
4.47
Copper
mg
1.2
Manganese
mg
3.7
Selenium
µg
6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
104
Vitamin A RAE
µg
5
Alpha Carotene
µg
0
Beta Carotene
µg
62
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.473
Vitamin B2 (Riboflavin)
mg
0.11
Vitamin B3 (Niacin)
mg
1.2
Vitamin B5 (Pantothenic Acid)
mg
0.737
Vitamin B6
mg
0.187
Vitamin B9 (Folate) (Total)
µg
15
Folic Acid
µg
0
Food Folate
µg
15
Folate DFE
µg
15
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.53
Vitamin K
µg
0
Source: USDA Food Database