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Nuts, Mixed Nuts, Dry Roasted, With Peanuts, Salt Added, Chosen Roaster
Nutrients
Unit
Value per 100g
Water
g
1.52
Energy
kcal
632
Protein
g
18
Fat (Total)
g
58.8
Fatty Acids (Saturated)
g
7.023
Fatty Acids (Monounsaturated)
g
27.596
Fatty Acids (Polyunsaturated)
g
19.479
Cholesterol
mg
0
Carbohydrate
g
19.02
Fiber (Total Dietary)
g
7.1
Sugar (Total)
g
3.9
Ash
g
2.66
Minerals
Unit
Value per 100g
Calcium
mg
106
Iron
mg
3.22
Magnesium
mg
202
Phosphorus
mg
412
Potassium
mg
585
Sodium
mg
113
Zinc
mg
3.76
Copper
mg
1.14
Manganese
mg
2.61
Selenium
µg
3.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0
Vitamin B3 (Niacin)
mg
0
Vitamin B5 (Pantothenic Acid)
mg
0.54
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database