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Nuts, Almond Butter, Plain, With Salt Added
Nutrients
Unit
Value per 100g
Water
g
1.64
Energy
kcal
614
Protein
g
20.96
Fat (Total)
g
55.5
Fatty Acids (Saturated)
g
6.55
Fatty Acids (Monounsaturated)
g
32.445
Fatty Acids (Polyunsaturated)
g
13.613
Cholesterol
mg
0
Carbohydrate
g
18.82
Fiber (Total Dietary)
g
10.3
Sugar (Total)
g
6.27
Ash
g
3.09
Minerals
Unit
Value per 100g
Calcium
mg
347
Iron
mg
3.49
Magnesium
mg
279
Phosphorus
mg
508
Potassium
mg
748
Sodium
mg
227
Zinc
mg
3.29
Copper
mg
0.934
Manganese
mg
2.131
Selenium
µg
2.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1
Vitamin B1 (Thiamin)
mg
0.041
Vitamin B2 (Riboflavin)
mg
0.939
Vitamin B3 (Niacin)
mg
3.155
Vitamin B5 (Pantothenic Acid)
mg
0.318
Vitamin B6
mg
0.103
Vitamin B9 (Folate) (Total)
µg
53
Folic Acid
µg
0
Food Folate
µg
53
Folate DFE
µg
53
Choline (Total)
mg
52.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
24.21
Vitamin K
µg
0
Source: USDA Food Database