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Noodles, Flat, Crunchy, Chinese Restaurant
Nutrients
Unit
Value per 100g
Water
g
4.93
Energy
kcal
521
Protein
g
10.33
Fat (Total)
g
31.72
Fatty Acids (Saturated)
g
4.931
Fatty Acids (Monounsaturated)
g
7.617
Fatty Acids (Polyunsaturated)
g
16.949
Cholesterol
mg
0
Carbohydrate
g
51.9
Fiber (Total Dietary)
g
1.9
Sugar (Total)
g
0.25
Ash
g
1.11
Minerals
Unit
Value per 100g
Calcium
mg
21
Iron
mg
1.76
Magnesium
mg
21
Phosphorus
mg
87
Potassium
mg
89
Sodium
mg
378
Zinc
mg
0.63
Copper
mg
0.122
Manganese
mg
0.363
Selenium
µg
32.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
54
Vitamin B1 (Thiamin)
mg
0.195
Vitamin B2 (Riboflavin)
mg
0.112
Vitamin B3 (Niacin)
mg
2.52
Vitamin B5 (Pantothenic Acid)
mg
0.354
Vitamin B6
mg
0.027
Vitamin B9 (Folate) (Total)
µg
17
Folic Acid
µg
0
Food Folate
µg
17
Folate DFE
µg
17
Choline (Total)
mg
8.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
3.29
Vitamin K
µg
6.3
Source: USDA Food Database