top of page
Noodles, Chinese, Cellophane Or Long Rice (Mung Beans), Dehydrated

Nutrients

Unit

Value per 100g

Water

g

13.42

Energy

kcal

351

Protein

g

0.16

Fat (Total)

g

0.06

Fatty Acids (Saturated)

g

0.017

Fatty Acids (Monounsaturated)

g

0.008

Fatty Acids (Polyunsaturated)

g

0.018

Cholesterol

mg

0

Carbohydrate

g

86.09

Fiber (Total Dietary)

g

0.5

Sugar (Total)

g

0

Ash

g

0.27

Minerals

Unit

Value per 100g

Calcium

mg

25

Iron

mg

2.17

Magnesium

mg

3

Phosphorus

mg

32

Potassium

mg

10

Sodium

mg

10

Zinc

mg

0.41

Copper

mg

0.081

Manganese

mg

0.1

Selenium

µg

7.9

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.15

Vitamin B2 (Riboflavin)

mg

0

Vitamin B3 (Niacin)

mg

0.2

Vitamin B5 (Pantothenic Acid)

mg

0.1

Vitamin B6

mg

0.05

Vitamin B9 (Folate) (Total)

µg

2

Folic Acid

µg

0

Food Folate

µg

2

Folate DFE

µg

2

Choline (Total)

mg

93.2

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.13

Vitamin K

µg

0

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page