%20(200%20px).png){kind=small}
Mustard, Prepared, Yellow
Nutrients
Unit
Value per 100g
Water
g
83.72
Energy
kcal
60
Protein
g
3.74
Fat (Total)
g
3.34
Fatty Acids (Saturated)
g
0.214
Fatty Acids (Monounsaturated)
g
2.182
Fatty Acids (Polyunsaturated)
g
0.774
Cholesterol
mg
0
Carbohydrate
g
5.83
Fiber (Total Dietary)
g
4
Sugar (Total)
g
0.92
Ash
g
3.37
Minerals
Unit
Value per 100g
Calcium
mg
63
Iron
mg
1.61
Magnesium
mg
48
Phosphorus
mg
108
Potassium
mg
152
Sodium
mg
1104
Zinc
mg
0.64
Copper
mg
0.074
Manganese
mg
0.422
Selenium
µg
33.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
109
Vitamin A RAE
µg
5
Alpha Carotene
µg
1
Beta Carotene
µg
51
Beta Cryptoxanthin
µg
27
Lycopene
µg
0
Lutein + Zeaxanthin
µg
113
Vitamin B1 (Thiamin)
mg
0.177
Vitamin B2 (Riboflavin)
mg
0.07
Vitamin B3 (Niacin)
mg
0.565
Vitamin B5 (Pantothenic Acid)
mg
0.254
Vitamin B6
mg
0.07
Vitamin B9 (Folate) (Total)
µg
7
Folic Acid
µg
0
Food Folate
µg
7
Folate DFE
µg
7
Choline (Total)
mg
22.4
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.36
Vitamin K
µg
1.4
Source: USDA Food Database