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Mushrooms, Canned, Drained Solids
Nutrients
Unit
Value per 100g
Water
g
91.08
Energy
kcal
25
Protein
g
1.87
Fat (Total)
g
0.29
Fatty Acids (Saturated)
g
0.038
Fatty Acids (Monounsaturated)
g
0.005
Fatty Acids (Polyunsaturated)
g
0.113
Cholesterol
mg
0
Carbohydrate
g
5.09
Fiber (Total Dietary)
g
2.4
Sugar (Total)
g
2.34
Ash
g
1.67
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
0.79
Magnesium
mg
15
Phosphorus
mg
66
Potassium
mg
129
Sodium
mg
425
Zinc
mg
0.72
Copper
mg
0.235
Manganese
mg
0.086
Selenium
µg
4.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.085
Vitamin B2 (Riboflavin)
mg
0.021
Vitamin B3 (Niacin)
mg
1.593
Vitamin B5 (Pantothenic Acid)
mg
0.811
Vitamin B6
mg
0.061
Vitamin B9 (Folate) (Total)
µg
12
Folic Acid
µg
0
Food Folate
µg
12
Folate DFE
µg
12
Choline (Total)
mg
20.4
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
8
Vitamin E
mg
0.01
Vitamin K
µg
0
Source: USDA Food Database