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Murray,Sugar Free,Choc Chip & Pecan Cookies
Nutrients
Unit
Value per 100g
Water
g
3.2
Energy
kcal
497
Protein
g
6
Fat (Total)
g
31.4
Fatty Acids (Saturated)
g
9.6
Fatty Acids (Monounsaturated)
g
9.9
Fatty Acids (Polyunsaturated)
g
9.8
Cholesterol
mg
7
Carbohydrate
g
58.6
Fiber (Total Dietary)
g
5.1
Sugar (Total)
g
1.5
Ash
g
0
Minerals
Unit
Value per 100g
Calcium
mg
0
Iron
mg
3
Magnesium
mg
37
Phosphorus
mg
124
Potassium
mg
157
Sodium
mg
390
Zinc
mg
1
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.4
Vitamin B2 (Riboflavin)
mg
0.23
Vitamin B3 (Niacin)
mg
2.6
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.04
Vitamin B9 (Folate) (Total)
µg
67
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
7
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database