Murray,Choc Creme Sndwch Cookies
Nutrients
Unit
Value per 100g
Water
g
2.5
Energy
kcal
473
Protein
g
4.9
Fat (Total)
g
19.4
Fatty Acids (Saturated)
g
6.5
Fatty Acids (Monounsaturated)
g
4.5
Fatty Acids (Polyunsaturated)
g
7
Cholesterol
mg
0
Carbohydrate
g
71.3
Fiber (Total Dietary)
g
2.2
Sugar (Total)
g
38.4
Ash
g
0
Minerals
Unit
Value per 100g
Calcium
mg
0
Iron
mg
3.2
Magnesium
mg
36
Phosphorus
mg
113
Potassium
mg
134
Sodium
mg
507
Zinc
mg
0.3
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.31
Vitamin B2 (Riboflavin)
mg
0.22
Vitamin B3 (Niacin)
mg
2.8
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.02
Vitamin B9 (Folate) (Total)
µg
61
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database