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Mother'S,Macaroon Cookies

Nutrients

Unit

Value per 100g

Water

g

3.2

Energy

kcal

552

Protein

g

6.1

Fat (Total)

g

34.1

Fatty Acids (Saturated)

g

18.1

Fatty Acids (Monounsaturated)

g

5.4

Fatty Acids (Polyunsaturated)

g

8.1

Cholesterol

mg

3

Carbohydrate

g

55.7

Fiber (Total Dietary)

g

4.1

Sugar (Total)

g

25.4

Ash

g

0

Minerals

Unit

Value per 100g

Calcium

mg

0

Iron

mg

2.4

Magnesium

mg

26

Phosphorus

mg

116

Potassium

mg

152

Sodium

mg

284

Zinc

mg

0.7

Copper

mg

0

Manganese

mg

0

Selenium

µg

0

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.3

Vitamin B2 (Riboflavin)

mg

0.24

Vitamin B3 (Niacin)

mg

2.3

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.21

Vitamin B9 (Folate) (Total)

µg

58

Folic Acid

µg

0

Food Folate

µg

0

Folate DFE

µg

0

Choline (Total)

mg

0

Vitamin B12

µg

0.1

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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