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Morningstar Farms Grillers Brgr Styl Recipe Crmbl,Frz,Unprep
Nutrients
Unit
Value per 100g
Water
g
65.9
Energy
kcal
135
Protein
g
18.5
Fat (Total)
g
4.3
Fatty Acids (Saturated)
g
0.5
Fatty Acids (Monounsaturated)
g
0.9
Fatty Acids (Polyunsaturated)
g
2.1
Cholesterol
mg
0
Carbohydrate
g
8.3
Fiber (Total Dietary)
g
5.6
Sugar (Total)
g
1.1
Ash
g
3
Minerals
Unit
Value per 100g
Calcium
mg
32
Iron
mg
4.8
Magnesium
mg
0
Phosphorus
mg
111
Potassium
mg
188
Sodium
mg
434
Zinc
mg
0.7
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
1.23
Vitamin B2 (Riboflavin)
mg
0.2
Vitamin B3 (Niacin)
mg
11.6
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.84
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
8.2
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database