%20(200%20px).png){kind=small}
Morningstar Farms California Turk'Y Burger,Frz,Unprep
Nutrients
Unit
Value per 100g
Water
g
62.6
Energy
kcal
155
Protein
g
14.9
Fat (Total)
g
7.7
Fatty Acids (Saturated)
g
0.8
Fatty Acids (Monounsaturated)
g
2.8
Fatty Acids (Polyunsaturated)
g
3.4
Cholesterol
mg
1
Carbohydrate
g
12.6
Fiber (Total Dietary)
g
7.6
Sugar (Total)
g
1.8
Ash
g
2.2
Minerals
Unit
Value per 100g
Calcium
mg
80
Iron
mg
2.5
Magnesium
mg
0
Phosphorus
mg
162
Potassium
mg
531
Sodium
mg
690
Zinc
mg
0.5
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.04
Vitamin B2 (Riboflavin)
mg
0.1
Vitamin B3 (Niacin)
mg
0.2
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.02
Vitamin B9 (Folate) (Total)
µg
7
Folic Acid
µg
0
Food Folate
µg
7
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database