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Moose, Liver, Braised (Alaska Native)
Nutrients
Unit
Value per 100g
Water
g
66
Energy
kcal
155
Protein
g
24.38
Fat (Total)
g
4.89
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0.65
Fatty Acids (Polyunsaturated)
g
1.07
Cholesterol
mg
389
Carbohydrate
g
3.43
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.3
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
6.77
Magnesium
mg
20
Phosphorus
mg
429
Potassium
mg
235
Sodium
mg
70
Zinc
mg
6.07
Copper
mg
2.789
Manganese
mg
0.413
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
96000
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.196
Vitamin B2 (Riboflavin)
mg
4.1
Vitamin B3 (Niacin)
mg
10.72
Vitamin B5 (Pantothenic Acid)
mg
4.57
Vitamin B6
mg
0.91
Vitamin B9 (Folate) (Total)
µg
217
Folic Acid
µg
0
Food Folate
µg
217
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
71
Vitamin C (Ascorbic Acid)
mg
22.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database