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Milk, Evaporated, 2% Fat, With Added Vitamin A And Vitamin D
Nutrients
Unit
Value per 100g
Water
g
74.04
Energy
kcal
107
Protein
g
6.67
Fat (Total)
g
2
Fatty Acids (Saturated)
g
1.204
Fatty Acids (Monounsaturated)
g
0.628
Fatty Acids (Polyunsaturated)
g
0.068
Cholesterol
mg
0
Carbohydrate
g
15.74
Fiber (Total Dietary)
g
0
Sugar (Total)
g
6.67
Ash
g
1.55
Minerals
Unit
Value per 100g
Calcium
mg
267
Iron
mg
0.19
Magnesium
mg
24
Phosphorus
mg
203
Potassium
mg
303
Sodium
mg
100
Zinc
mg
0.77
Copper
mg
0.016
Manganese
mg
0.006
Selenium
µg
2.3
Vitamin A (Retinol)
Vitamins
µg
Unit
56
Value per 100g
Vitamin A IU
IU
192
Vitamin A RAE
µg
56
Alpha Carotene
µg
0
Beta Carotene
µg
4
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.047
Vitamin B2 (Riboflavin)
mg
0.316
Vitamin B3 (Niacin)
mg
0.194
Vitamin B5 (Pantothenic Acid)
mg
0.638
Vitamin B6
mg
0.05
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
16.6
Vitamin B12
µg
0.16
Vitamin C (Ascorbic Acid)
mg
16
Vitamin D
µg
4
Vitamin D IU
IU
160
Vitamin E
mg
0.18
Vitamin K
µg
0.2
Source: USDA Food Database