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Milk, Dry, Nonfat, Instant, With Added Vitamin A And Vitamin D
Nutrients
Unit
Value per 100g
Water
g
3.96
Energy
kcal
358
Protein
g
35.1
Fat (Total)
g
0.72
Fatty Acids (Saturated)
g
0.467
Fatty Acids (Monounsaturated)
g
0.187
Fatty Acids (Polyunsaturated)
g
0.028
Cholesterol
mg
18
Carbohydrate
g
52.19
Fiber (Total Dietary)
g
0
Sugar (Total)
g
52.19
Ash
g
8.03
Minerals
Unit
Value per 100g
Calcium
mg
1231
Iron
mg
0.31
Magnesium
mg
117
Phosphorus
mg
985
Potassium
mg
1705
Sodium
mg
549
Zinc
mg
4.41
Copper
mg
0.041
Manganese
mg
0.02
Selenium
µg
27.3
Vitamin A (Retinol)
Vitamins
µg
Unit
709
Value per 100g
Vitamin A IU
IU
2365
Vitamin A RAE
µg
709
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.413
Vitamin B2 (Riboflavin)
mg
1.744
Vitamin B3 (Niacin)
mg
0.891
Vitamin B5 (Pantothenic Acid)
mg
3.235
Vitamin B6
mg
0.345
Vitamin B9 (Folate) (Total)
µg
50
Folic Acid
µg
0
Food Folate
µg
50
Folate DFE
µg
50
Choline (Total)
mg
167.8
Vitamin B12
µg
3.99
Vitamin C (Ascorbic Acid)
mg
5.6
Vitamin D
µg
11
Vitamin D IU
IU
440
Vitamin E
mg
0.01
Vitamin K
µg
0
Source: USDA Food Database