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Milk, Chocolate, Lowfat, Reduced Sugar
Nutrients
Unit
Value per 100g
Water
g
87.09
Energy
kcal
54
Protein
g
3.43
Fat (Total)
g
1.04
Fatty Acids (Saturated)
g
0.616
Fatty Acids (Monounsaturated)
g
0.29
Fatty Acids (Polyunsaturated)
g
0.054
Cholesterol
mg
5
Carbohydrate
g
7.68
Fiber (Total Dietary)
g
0
Sugar (Total)
g
7.29
Ash
g
0.76
Minerals
Unit
Value per 100g
Calcium
mg
122
Iron
mg
0.16
Magnesium
mg
13
Phosphorus
mg
98
Potassium
mg
168
Sodium
mg
66
Zinc
mg
0.46
Copper
mg
0.018
Manganese
mg
0.021
Selenium
µg
1.9
Vitamin A (Retinol)
Vitamins
µg
Unit
96
Value per 100g
Vitamin A IU
IU
319
Vitamin A RAE
µg
96
Alpha Carotene
µg
0
Beta Carotene
µg
2
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.035
Vitamin B2 (Riboflavin)
mg
0.225
Vitamin B3 (Niacin)
mg
0.122
Vitamin B5 (Pantothenic Acid)
mg
0.467
Vitamin B6
mg
0.05
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
17
Vitamin B12
µg
0.2
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
1.5
Vitamin D IU
IU
60
Vitamin E
mg
0
Vitamin K
µg
0.1
Source: USDA Food Database