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Milk, Canned, Evaporated, Nonfat, With Added Vitamin A And Vitamin D
Nutrients
Unit
Value per 100g
Water
g
79.4
Energy
kcal
78
Protein
g
7.55
Fat (Total)
g
0.2
Fatty Acids (Saturated)
g
0.121
Fatty Acids (Monounsaturated)
g
0.062
Fatty Acids (Polyunsaturated)
g
0.006
Cholesterol
mg
4
Carbohydrate
g
11.35
Fiber (Total Dietary)
g
0
Sugar (Total)
g
11.35
Ash
g
1.5
Minerals
Unit
Value per 100g
Calcium
mg
290
Iron
mg
0.29
Magnesium
mg
27
Phosphorus
mg
195
Potassium
mg
332
Sodium
mg
115
Zinc
mg
0.9
Copper
mg
0.016
Manganese
mg
0.006
Selenium
µg
2.5
Vitamin A (Retinol)
Vitamins
µg
Unit
118
Value per 100g
Vitamin A IU
IU
394
Vitamin A RAE
µg
118
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.045
Vitamin B2 (Riboflavin)
mg
0.309
Vitamin B3 (Niacin)
mg
0.174
Vitamin B5 (Pantothenic Acid)
mg
0.738
Vitamin B6
mg
0.055
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
25.2
Vitamin B12
µg
0.24
Vitamin C (Ascorbic Acid)
mg
1.2
Vitamin D
µg
2
Vitamin D IU
IU
79
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database