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Milk, Canned, Condensed, Sweetened

Nutrients

Unit

Value per 100g

Water

g

27.16

Energy

kcal

321

Protein

g

7.91

Fat (Total)

g

8.7

Fatty Acids (Saturated)

g

5.486

Fatty Acids (Monounsaturated)

g

2.427

Fatty Acids (Polyunsaturated)

g

0.337

Cholesterol

mg

34

Carbohydrate

g

54.4

Fiber (Total Dietary)

g

0

Sugar (Total)

g

54.4

Ash

g

1.83

Minerals

Unit

Value per 100g

Calcium

mg

284

Iron

mg

0.19

Magnesium

mg

26

Phosphorus

mg

253

Potassium

mg

371

Sodium

mg

127

Zinc

mg

0.94

Copper

mg

0.015

Manganese

mg

0.006

Selenium

µg

14.8

Vitamin A (Retinol)

Vitamins

µg

Unit

73

Value per 100g

Vitamin A IU

IU

267

Vitamin A RAE

µg

74

Alpha Carotene

µg

0

Beta Carotene

µg

14

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.09

Vitamin B2 (Riboflavin)

mg

0.416

Vitamin B3 (Niacin)

mg

0.21

Vitamin B5 (Pantothenic Acid)

mg

0.75

Vitamin B6

mg

0.051

Vitamin B9 (Folate) (Total)

µg

11

Folic Acid

µg

0

Food Folate

µg

11

Folate DFE

µg

11

Choline (Total)

mg

89.1

Vitamin B12

µg

0.44

Vitamin C (Ascorbic Acid)

mg

2.6

Vitamin D

µg

0.2

Vitamin D IU

IU

6

Vitamin E

mg

0.16

Vitamin K

µg

0.6

Source: USDA Food Database

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