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Mcdonald'S, Hotcakes (Plain)
Nutrients
Unit
Value per 100g
Water
g
48.24
Energy
kcal
228
Protein
g
6
Fat (Total)
g
5.84
Fatty Acids (Saturated)
g
1.158
Fatty Acids (Monounsaturated)
g
1.236
Fatty Acids (Polyunsaturated)
g
2.978
Cholesterol
mg
13
Carbohydrate
g
38.27
Fiber (Total Dietary)
g
1.4
Sugar (Total)
g
8.84
Ash
g
1.65
Minerals
Unit
Value per 100g
Calcium
mg
84
Iron
mg
1.83
Magnesium
mg
19
Phosphorus
mg
260
Potassium
mg
173
Sodium
mg
358
Zinc
mg
0.42
Copper
mg
0.091
Manganese
mg
0.253
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
57
Vitamin A RAE
µg
3
Alpha Carotene
µg
0
Beta Carotene
µg
34
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.299
Vitamin B2 (Riboflavin)
mg
0.267
Vitamin B3 (Niacin)
mg
2.17
Vitamin B5 (Pantothenic Acid)
mg
0.711
Vitamin B6
mg
0.077
Vitamin B9 (Folate) (Total)
µg
96
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.7
Vitamin K
µg
0
Source: USDA Food Database