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Mcdonald'S, Hash Brown
Nutrients
Unit
Value per 100g
Water
g
50.42
Energy
kcal
271
Protein
g
2.48
Fat (Total)
g
16.3
Fatty Acids (Saturated)
g
2.327
Fatty Acids (Monounsaturated)
g
8.055
Fatty Acids (Polyunsaturated)
g
5.065
Cholesterol
mg
0
Carbohydrate
g
28.56
Fiber (Total Dietary)
g
2.8
Sugar (Total)
g
0.54
Ash
g
2.25
Minerals
Unit
Value per 100g
Calcium
mg
19
Iron
mg
0.56
Magnesium
mg
20
Phosphorus
mg
99
Potassium
mg
341
Sodium
mg
580
Zinc
mg
0.34
Copper
mg
0.093
Manganese
mg
0.153
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
17
Vitamin B1 (Thiamin)
mg
0.127
Vitamin B2 (Riboflavin)
mg
0.032
Vitamin B3 (Niacin)
mg
1.733
Vitamin B5 (Pantothenic Acid)
mg
0.345
Vitamin B6
mg
0.18
Vitamin B9 (Folate) (Total)
µg
12
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
5.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.14
Vitamin K
µg
0
Source: USDA Food Database