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Mcdonald'S, Double Quarter Pounder With Cheese
Nutrients
Unit
Value per 100g
Water
g
50.34
Energy
kcal
262
Protein
g
16.96
Fat (Total)
g
16.22
Fatty Acids (Saturated)
g
6.473
Fatty Acids (Monounsaturated)
g
5.855
Fatty Acids (Polyunsaturated)
g
0.48
Cholesterol
mg
57
Carbohydrate
g
14.43
Fiber (Total Dietary)
g
1
Sugar (Total)
g
3.49
Ash
g
2.05
Minerals
Unit
Value per 100g
Calcium
mg
106
Iron
mg
2.18
Magnesium
mg
21
Phosphorus
mg
165
Potassium
mg
242
Sodium
mg
476
Zinc
mg
3.33
Copper
mg
0.091
Manganese
mg
0.133
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
200
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.127
Vitamin B2 (Riboflavin)
mg
0.303
Vitamin B3 (Niacin)
mg
4.213
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
45
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
1.68
Vitamin C (Ascorbic Acid)
mg
0.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database