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Mcdonald'S, Deluxe Breakfast, With Syrup And Margarine
Nutrients
Unit
Value per 100g
Water
g
45.91
Energy
kcal
285
Protein
g
7.56
Fat (Total)
g
15.23
Fatty Acids (Saturated)
g
4.642
Fatty Acids (Monounsaturated)
g
5.217
Fatty Acids (Polyunsaturated)
g
2.811
Cholesterol
mg
109
Carbohydrate
g
29.48
Fiber (Total Dietary)
g
1
Sugar (Total)
g
9.88
Ash
g
1.82
Minerals
Unit
Value per 100g
Calcium
mg
50
Iron
mg
1.5
Magnesium
mg
13
Phosphorus
mg
216
Potassium
mg
170
Sodium
mg
437
Zinc
mg
0.69
Copper
mg
0.073
Manganese
mg
0.13
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
258
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.207
Vitamin B2 (Riboflavin)
mg
0.275
Vitamin B3 (Niacin)
mg
1.879
Vitamin B5 (Pantothenic Acid)
mg
0.616
Vitamin B6
mg
0.124
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.35
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database